Cooking Classes and Demonstrations

Come learn about the simple and fulfilling wonders of plant-based cooking and nutrition! Each class is different. Whether you’re curious about nutritious cooking or want to perfect your baking or tempeh preparation skills. Everyone is welcome!

Please check the events calendar or Facebook Events for the most up to date schedule!

Healthy Food on a Budget Cooking Demonstration

Eating healthy does not have to cost a lot of money – and it can even be delicious!  Learn practical tips and techniques to prepare healthy, affordable and easy-to-follow plant-based recipes.

Green Smoothie Demonstration

Green smoothies have attracted massive fans from the health community for decades, and are celebrated for their impressive nutrient content, convenience, and ease of consumption. With this short demonstration, one learns the basics steps for making green smoothies, and research-based information about the benefits. Samples will be provided for tasting, and recipes will be offered.