Grocery Shopping Tours

Practical Tips for Shopping at Sherm’s:

Learn how whole food, plant-based nutrition works in the real world. Share in the experience that participants in UC-VEG programs have when they learn “how to shop”.  The tour will focus on practical aspects of what to eat, how to store, how to prepare and how to shop for healthy foods on a budget.

Classes are offered on a monthly basis. Check the Events Calendar to find the next one and then contact UC-VEG to register.

Walking through the aisles of our local grocery store, you may find yourself often passing by the same fruits, vegetables and grains, over and over again. Learn about the treasures that these foods hold, and how to unlock them through creative recipes! This is a fun and interactive class where participants, new or experienced, are bound to learn something new. We’ll discuss topics like, “Organic”, “Natural Foods”, “What GMO Means”, “Shopping in Bulk”, “Reading between the lines on food labels” and generally, “How to Eat Healthy on a Budget”. Attendees will also receive free materials to learn more on topics discussed during the tour.