Grocery Shopping Tours

Practical Tips for Shopping at Sherm’s:

Learn how whole-food, plant-based nutrition works in the real world. Share in the experience that UC-VEG participants have when they improve their shopping skills.  The tour focuses on practical aspects: what to eat, how to store it, how to prepare it, and how to shop for healthy foods on a budget.

Classes are offered monthly. Please check the Events Calendar to find the next tour and registration details.

Walking through the aisles of our local grocery store, you may find yourself passing by the same fruits, vegetables and grains, over and over again. Learn about the treasures that these foods hold, and how to unlock them through creative recipes! This is a fun and interactive class where participants, new or experienced, are bound to learn something new. We’ll discuss topics like, “Organic”, “Natural Foods”, “What GMO Means”, “Shopping in Bulk”, “Reading between the lines on food labels” and generally, “How to Eat Healthy on a Budget”. Attendees will also receive free materials to learn more on topics discussed during the tour.