Dr. Greger Presents How Not to Age

Tuesday, February 6th, 2024  6:30 p.m.

UCC Jacoby Auditorium, Roseburg OR

Dr. Greger, author of the New York Times best-selling book How Not to Die, will be here on Tuesday, February 6th at 6:30 pm at the UCC Jacoby Auditorium. He will be presenting on the topics in his new book How Not to Age.

Dr. Greger has scoured the world’s scholarly anti-aging literature and developed this new presentation to deliver the good news that we have tremendous power over our longevity and health destiny. He will cover natural ways to slow the aging process, the diets and lifestyles of the healthiest, longest-living populations, ways to preserve brain, bowel, and bladder function as we age, as well as tips to combat skin aging and menopausal symptoms.

This event is sponsored by UC-VEG and Thrive Umpqua. Interested sponsoring this event? Contact StayFresh@ucveg.org.

Support the educational efforts of UC-VEG to prevent chronic illness. By purchasing a ticket, you become the reason reliable information around lifestyle medicine is available to those who need it most!

Your ticket not only gets you in, but provides others who can’t afford it with the opportunity to access this valuable information. No one will be turned away from this event. All are welcome!

General Admission – $15

1 ticket for general seating. Sliding scale available. No one will be turned away. Contact StayFresh@ucveg.org for more information.

VIP Fundraiser – $100

• “Up Close” seating in Reserved Section for two people
• 5 ticket entries to the Cornucopia Raffle, which includes a private chef experience and luxury items!
• 1 “Healthy Lifestyle Starter Kit”, which includes a Nutrition Facts booklet, Smoothie Guide, Official UC-VEG cookbook, and UC-VEG shopping tote

VIP Fundraiser – $500

• “Up Close” seating in Reserved Section for four people
• 20 ticket entries to the Cornucopia Raffle, which includes a private chef experience and luxury items!
• 2 “Healthy Lifestyle Starter Kit”, which includes a Nutrition Facts booklet, Smoothie Guide, Official UC-VEG cookbook, and UC-VEG shopping tote
• Autographed copy of “How Not to Age” Book by Dr. Greger
• Personal photo with Dr. Greger!
• Social media shoutouts! (optional)
• Individual or business name listed on thank you slide during event (optional)

WHEN

Tuesday, February 6th, 2024 at 6:30 p.m.

WHERE

UCC Jacoby Auditorium
1140 Umpqua College Rd
Roseburg, OR  97470

TALK DESCRIPTION

The term “anti-aging” should be reserved for interventions that target one or more of the established aging mechanisms. Nonpharmacological means to target these Hallmarks of Aging will be discussed, common denominators of the diets and lifestyles of healthy, long-lived populations teased out, and dietary approaches will be explored to preserve bladder, brain, and bowel function as we age, along with bone and muscle mass, as well as tips to combat skin aging and vasomotor symptoms of menopause.

LEARNING OBJECTIVES

• Identify diet and lifestyle interventions that may increase autophagy
• List the top five dietary factors identified by the Global burden of Disease Study as contributing to the greatest annual death toll
• Name nonpharmacological interventions that may help with BPH, constipation, sarcopenia, skin aging, urinary incontinence, and vasomotor menopausal symptoms

SCHEDULE

5:45 Doors open
6:30 Event begins
8:00 Book signing

SPONSORSHIP

Interested in sponsoring this event? Contact director@ucveg.org

POSTER

Would you like a copy of the event poster to place in your office or around town? Download it here.