Breakfast



Snacks



Entrées
- Taco Soup (with soy curls)
- Lentil Spinach Soup
- Broccoli Soup
- Enchiladas
- Portobello Steak Fajitas
- Chili and Cornbread
- Vegetable Curry
- Cabbage Coleslaw
- Chorizo Fauxrizo
- Pizza
- Rip’s Sweet Potato Bowl
- Pasta Alfredo
- Walnut Burgers
- Soy Curls
- Simple Seasoned Beans
- Dr. Greger’s Pesto Pasta with video
- Dr. Greger’s Go-To Quickie Tacos
- Pasta Salad
- Chicken-flavoured Seitan
- Black bean and Chickpea Pasta Salad
- Blackend-Grilled Tofu
- Creamy Kale and Tomato Pasta
- Hearty Pot Lentils and Rice



Desserts



More Resources
- Kickstart the World Recipe Book
- Forks over Knives
- Physicians Committee for Responsible Medicine
- Plant Based on a Budget
- Nutmeg Notebook
- Straight Up Food – Healthy eating you can live with
- Happy Healthy Long Life
- Brand New Vegan
- Good guide for Cookbooks to consider buying
- Daily Dozen Meal Plans
- Zenya’s Vegan Cookbook
Handouts -Recipes for Thanksgiving