• Whole Grain Oatmeal
• Dr. Beery’s Smoothie
• Dr. Greger’s 7 Checkmark Smoothie
• Great Start Green Smoothie
• Whole Grain Waffles
• Chia Seed Pudding Parfait
• Quinoa Blueberry Bars

• Christine’s Muffins
• Blueberry Muffins
• Banana Bread
• Christine’s Un-Tuna
• Hummus
• Tofu Ranch Dressing
• Roasted Chickpeas
• Roasted Roots
• Quick Melt Cheeze
• Greens n Beans Pesto
• Dr. Greger’s Apple with Date Caramel
• New Leaf Kale Chips
• Oil Free Salad Dressings
• Yummy Sauce
• Cheeze Popcorn (make in an air popper to avoid oil)

• Taco Soup (with soy curls)
• Hearty Lentil Soup
• Broccoli Soup
• Enchiladas
• Portobello Steak Fajitas
• Chili and Cornbread
• Vegetable Curry
• Cabbage Coleslaw
• Chorizo Fauxrizo
• Pizza
• Rip’s Sweet Potato Bowl
• Pasta Alfredo
• Walnut Burgers
• Soy Curls
• Simple Seasoned Beans
• Dr. Greger’s Pesto Pasta with video
• Dr. Greger’s Go-To Quickie Tacos
• Pasta Salad
• Chicken-flavoured Seitan
• Black bean and Chickpea Pasta Salad
• Blackened-Grilled Tofu
• Creamy Kale and Tomato Pasta
• Hearty Pot Lentils and Rice
• Coconut Thai Curry
• Piccadilly Bowl
• Tofu Scramble
• Skillet Enchiladas
• Gazpacho

• Black Bean Brownies
• Dr. Greger’s Zombie Popcorn with video
• Date & Oat Bars
• Dr. Greger’s Chocolate Dipping Sauce
• Chocolate Pudding

• Spanish Recipes at NutritionFacts.org
• Kickstart the World Recipe Book
• Forks over Knives 
• Physicians Committee for Responsible Medicine
• Plant Based on a Budget
• Nutmeg Notebook
• Straight Up Food – Healthy eating you can live with
• Happy Healthy Long Life
• Brand New Vegan
• Guide for cookbook collection startup
• Daily Dozen Meal Plans
• Vegan Ceviche
• Build a Bowl Guide

Recipes for Thanksgiving

• Spinach and Artichoke Dip
• Soy Curls (Turkey Alternative), Holiday Loaf and Apple Crisp Dessert
• Fresh Cranberry Sauce
• Mashed Potatoes
• Gravy
• Stuffing
• Stuffed Portobello Mushrooms
• Roasted Vegetables
• Steam-Fried Green Beans and Mushrooms
• Sweet Potato Casserole

The UC–VEG Cookbook is perfect for cooking potluck favorites to share with loved ones.

UC–VEG volunteers have worked extremely hard to provide this high-quality compilation of the best recipes collected from UC–VEG cooking classes and potlucks! A special thank you to Trish Chynoweth, Cindy Medlar, Nancy Wolf, Cynthia Moyer, and all of the recipe contributors for putting this beautiful cookbook together.

Pick one up at Bluebird Pizza, Wrappin n’ Rollin, Gathering Grounds, Shanti’s Indian Cuisine, or contact the UC–VEG office at ucvegamericorps@gmail.com to pick up your copy for $15! Proceeds will go to support more great work happening in your community.